Our Hypnotherapy Titles
Quit Smoking
Behavioral Changes
Have nicotine lozenges, patches, chewing gum, counseling, and other smoking cessation methods failed you from kicking the habit? Quitting smoking can be a real challenge, but it's one of the best things you can do for your health. Along with being dangerous and even a deadly habit, it's the leading cause of cancer. It also increases your risk for heart attacks, strokes, lung disease, and other health problems, including bone fractures and cataracts.
Weight Loss
Behavioral Changes
Usually best achieved with diet and exercise, however, for most cases of overweight, they are often a symptom caused by overeating rather than being medically-related. If you've tried diet and exercise but are still struggling to meet your weight-loss goal, this program will help you curb your habits, so that you can live a fuller life without craving food. Most emotional overeating is caused by inner turmoil: stress, loneliness, boredom, anxiety, sexual frustration, anger, unresolved trauma, etc.
Stop Insomnia
Behavioral Changes
Often referred to a chronic sleep disorder, insomnia is a problematic condition that affects millions of people worldwide. When paired with good sleep hygiene, hypnosis may help ease insomnia, according to numerous research studies.
Attract Love
Behavioral Changes
All of us possess past experiences that affect us on some level. This is a natural part of human behavior and oftentimes, if left untreated, it can be difficult to move onto a new relationship when you are focused on past relationships. Whether you are seeking a relationship, wishing for something new, or have been with a partner for years, there is always room to improve and develop; the human heart has an endless capacity for love.
Anxiety & Stress Management
Stress Reduction
Do you feel anxious and worried most days or nights? Do you struggle to remember the last time you felt relaxed? Modern life is stressful, full of expectations and demands, whether at work, in school, from the family or in relationships. Deadlines to meet, money to earn, changes to face, losses to endure. Let us help you!
Positive Thinking
Stress Reduction
A positive mind can lead to more favorable outcomes, such as: increased optimism, renewed hope, and transforming one’s outlook so that they may grow into the compassionate self they already possess within.
Managing Work Related Stress
Stress Reduction
Excessive stress at work can interfere with your productivity and performance, impact your physical and emotional health, and affect your relationships and home life. It can even determine success or failure on the job. Whatever your ambitions or work demands, there are steps you can take to protect yourself from the damaging effects of stress, improve your job satisfaction, and bolster your well-being in and out of the workplace.
Decrease Your Appetite
Eating & Nutrition
Combined with other healthy weight loss methods, appetite is both a psychological and physical phenomenon that is often associated with boredom, stressful events, or just because it is "time" to eat, even though we are not really hungry. Feed yourself with the food that matters most so that you can be your best self each and every day!
Conquering Your Sweet Tooth
Eating & Nutrition
Craving sugar when we’re feeling sad, lonely, or even bored is often a typical sign that something deeper is not being addressed. The need for sugar all the time, can severely affect the body’s biochemical systems - in particular, an excess of sugar can be of sign of addiction when left untreated.
Eating Due to Depression
Eating & Nutrition
Whether it’s overeating or not eating enough, you may be using food to feel better or to cope with difficult feelings. Left untreated, these poor eating habits may lead to health ailments which may impact your life severely.
Stop Procrastination
Eating & Nutrition
Often confused with laziness, procrastination usually involves repeated behavioral patterns, which if left untreated, can lead to depression and even job loss.
Exercise Motivation
Fitness & Physical Health
The degree of determination, drive, or desire with which an individual approaches or avoids a behavior. Through a methodology of techniques, goal-setting can empower you to achieve the results that you want when it comes to your exercise regimen.
Health and Well Being
Fitness & Physical Health
Achieve your fullest potential through personal responsibility by taking proactive steps to achieve entire well-being of mental and physical health!
Increase Self-Motivation
Fitness & Physical Health
Staying motivated is not something that happens naturally all the time. Rather, we need to be intentional about our behaviors to be sure we are staying on the right path. With practice and determination, setting goals that are specific can ultimately lead to healthy achievements over time.
Decrease Your Appetite
Fitness & Physical Health
Combined with other healthy weight loss methods, appetite is both a psychological and physical phenomenon that is often associated with boredom, stressful events, or just because it is "time" to eat, even though we are not really hungry. Feed yourself with the food that matters most so that you can be your best self each and every day!
Take Action Now!
Taking Action
Be courageous by overcoming fears that typically prevent oneself from following their dreams so that they may live a productive and rewarding life.
Stop Procrastination
Taking Action
Often confused with laziness, procrastination usually involves repeated behavioral patterns, which if left untreated, can lead to depression and even job loss.
Focus and Concentration
Taking Action
Envision an inner-world where a calm state of mind is achieved so that your brain may focus on the incredible abilities that you possess. Along with decreasing stress levels and increasing productivity, concentrating on one topic or goal at a time, will help you produce the results that you so crave.
Memory Improvement
Taking Action
Memory is a complicated system that remains not fully understood, with very short term memories (like recalling a phone number) lasting just a few seconds, and long term memories (like traumatic or enjoyable events) working in a two-stage subconscious/conscious process.
Mind & Body Healing
Emotional Health
When the body goes through any changes, it affects the mind and spirit - often critical to keeping all three connected since attitude is everything for living a healthy life in mind, body & spirit!
Self Esteem & Build Confidence
Emotional Health
Deep memories of past failures or public embarrassments may be holding you back from achieving full confidence in society, business relations, friendships, and romantic situations.
Anxiety & Stress Management
Emotional Health
Do you feel anxious and worried most days or nights? Do you struggle to remember the last time you felt relaxed? Modern life is stressful, full of expectations and demands, whether at work, in school, from the family or in relationships. Deadlines to meet, money to earn, changes to face, losses to endure. Let us help you!
Finding Forgiveness
Emotional Health
Letting go of past hurts that hold you back from getting the most out of life can be so freeing – especially when learning useful techniques for recurring events at home, with loved ones and relationships, along with your place of work.
Letting Go of Control
Emotional Health
Transform yourself by escaping your need to control and by welcoming wonderfully comfortable experiences of inner-transformation, so that it may bring renewed energy and freedom to your life.
Anger Management
Emotional Health
Feelings of anger are a part of life, however, when anger is fueled out of control, it can often lead to detrimental effects on all aspects of life, your relationships, and your place of employment.
Heal from Grief & Loss
Emotional Health
For many, chronic grief is experienced on a daily basis due to the loss of a loved one when the nature of death is traumatic or unexpected and sudden – oftentimes leaving a person to feel stuck. This endless cycle may not even be realized because they are experiencing a constant state of sympathetic or parasympathetic shock.
Confident Job Interview
Career Success
For many, going on a job interview presents challenges rooted in anxiety and self-doubt. The better prepared you are, practically and psychologically, will be vital for representing yourself in an authentic manner, so that you can be focused on the interview process.
Managing Work Related Stress
Career Success
Excessive stress at work can interfere with your productivity and performance, impact your physical and emotional health, and affect your relationships and home life. It can even determine success or failure on the job. Whatever your ambitions or work demands, there are steps you can take to protect yourself from the damaging effects of stress, improve your job satisfaction, and bolster your well-being in and out of the workplace.
Increase Self-Motivation
Career Success
Staying motivated is not something that happens naturally all the time. Rather, we need to be intentional about our behaviors to be sure we are staying on the right path. With practice and determination, setting goals that are specific can ultimately lead to healthy achievements over time.
Selling with Confidence
Career Success
Sales success requires a combination of personal confidence that you can nurture with time in an effort to “sell” your authentic self. Successfully conveying confidence to your bosses, colleagues or customers, will eliminate any sense of reticence and establish a trust that will promote overwhelming career growth with practice.
Focus and Concentration
Career Success
Envision an inner-world where a calm state of mind is achieved so that your brain may focus on the incredible abilities that you possess. Along with decreasing stress levels and increasing productivity, concentrating on one topic or goal at a time, will help you produce the results that you so crave.
Confident Public Speaking
Career Success
Do you dread the idea of being called to speak to an audience? Eliminate unwanted anxiety and doubt, through public engagement techniques that will assist in settling your nerves.
Our Track Record
Over the past decade, we have helped improve the lives of thousands of people and we're ready to help you!
150+
New Customers Every Hour
11+
Years of experience delivering online wellness
33+
Different Titles
What our customers say
I've tried hypnotherapy and it worked for me! My cravings for nicotine always won...I'm not into patches or e-cigs so going cold turkey was my go-to method. Cold turkey is BRUTAL though. Just tried hypnotherapy randomly and the biggest difference I see is that my cravings and urge to smoke a cigarette is much less than while I was a smoker. I consider that a miracle. I feel more in control.
Lizz E.
May 2022
Quitting smoking is SO HARD! I've been smoking since I was 14 years old. My wife and kids can't stand it and my smoking gives my wife headaches. She's pregnant right now and I've been trying to quit for her and the new baby coming our way. Finally tried hypnotherapy after seeing stuff about it online and doing all the other quit smoking methods and I've been smoke-free for a few months now. It gets easier the more I listen to the session.